Summer Learning Academies
Explore our list of learning academies below and join us this summer. Registration links are below the description for each Academy and space in each session is limited. Some Academies have multiple sessions, so be sure to choose the date that fits your schedule.
Tai Chi Fundamentals: An Introduction to Basic Moves and Form
Date: July 18
Time: 9 a.m.-4 p.m.
Location: Multipurpose Room in the Student Center
Cost: $180
Teaches the Tai Chi Fundamentals® (TCF) Program Basic Moves: and the TCF Short Form Part One. Features Mind/Body Skills training, applications for wellness and rehabilitation, and partner teaching practicums.
At the end of this course, a TCF Program Basic Moves Certificate of Completion is awarded to participants who have demonstrated the ability to teach Basic Moves. (Course qualifies as partial contact hours fulfillment for TCF Instructor Certification.)
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“A Taste of Tai Chi”: Unwind and Relax
Dates(s): July 20, 22, 27, 29
Time: TBD
Location: Multipurpose Room in the Student Center
Cost: $120 per 4-day Session
Tai chi is an ancient Chinese exercise that combines relaxed, slow movement with a calm, alert mental state. This slow, gentle non-impact exercise builds strength, balance, flexibility, and coordination and is good for your heart, breathing and immune function. Practice it to reduce both anxiety and depression, and to help sleep at night.
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